Solution Focused Hypnotherapy

Solution Focused Hypnotherapy is simple but sophisticated, taking a great deal of notice of neuroscience in combination with the very best of solution-focused techniques, brain-based therapy, cognitive behavioural therapy and neurolinguistic programming, along with common sense and experience. It uses practical, structured and well-researched strategies to help you make significant and positive changes in your life in a relatively short period of time.

During weekly sessions we will focus on what you want to achieve rather than on what prompted you to seek help, and utilise the natural, powerful and easily contrived state of trance, or hypnosis, to help effect deep and lasting change.

This is teamwork to enable you to achieve the things you want.